SOLE Fitness releases an end-of-year guide for runners evaluating home treadmills, detailing specifications including motor ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Which treadmill for running is best? If you don’t want to spend too much money on a monthly gym membership but still want to exercise regularly, purchasing a treadmill for running at home might be the ...

If your Fitbit is displaying some scarily low numbers, it probably means you need to schedule daily walks or runs during quarantine, in order to meet the coveted 10,000 step threshold. The only ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

I’m sure most runners who wake up to bone-chilling temperatures or whiteout conditions don’t even bat an eye as they simply take their planned miles indoors to the treadmill. But not me. In fact, on ...

January is prime treadmill shopping season, and right now we've found discounts on some of our favourite 'mills from JTX Fitness, Echelon, NordicTrack and more.If the New Year has you setting fresh ...

For runners who live in areas that are heavily impacted by harsh winter weather, the treadmill is a saving grace. ‘Something ...