Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

The introduction of the Women's WorldTour, along with its more recent reforms, has led to a massive jump in the level of professionalism of the sport and a surge of competitiveness in women's ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...