Juggling tasks can feel overwhelming, especially when your brain seems to rebel against the idea of switching from one thing ...

Cognitive control is the set of executive functions that underpins our ability to regulate thoughts and actions in line with internal goals, particularly in complex and dynamic environments. Task ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Many of us define a successful day as one where we get a lot done. To check more tasks off your to-do list, it’s tempting to try multitasking, but that’s a counterproductive strategy. According to ...

In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you're all over the place. There are many roles we often find ourselves having to fulfill — business ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Does this describe you? While you are on a teleconference call you are writing up your quarterly report, checking your email, and texting your friend about where you are meeting for lunch. You would ...

The Linux desktop offers versatile possibilities for optimizing window management, making it an effective tool for multitasking. With window lists, tiling methods, virtual desktops, and active corners ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...