I think I’m grinding or clenching my teeth. Why? And can anything help?

Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.
DrBicuspid

Plaque-ridding splint may be an option when toothbrushing isn’t

Though not as effective as toothbrushing, 3D-printed customized mouthguards that spray a micromist that remove plaque from the teeth and gums may be an option for some patients, according to a study ...