Craving a sweet treat? Explore easy cookie recipes that fit real-life snacking, whether you’re sharing with friends or ...

Looking for snack recipes that you can make ahead of time and enjoy all week long? These recipes are all the meal-prep inspiration you need. Featuring nutritious ingredients like vegetables, fruit and ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Get your culinary game plan ready to go ahead of time! Chicken wings, chili, chips with dip, sliders and other beloved game day snacks are synonymous with Super Bowl Sunday for good reason. Whether ...

My all-time favorite Super Bowl snack is, no question, furikake Chex mix. The nutty, buttery, chock-full-of-pretzel-sticks kind is the special-occasion Chex mix I grew up on. But a couple of years ago ...

Whether you're working out first thing in the morning, midday or after work, it's important to make sure you have enough fuel to keep energy levels high and maximize performance. A pre-workout snack ...

I’ve got three fun ways to savor summer — from sweet to savory and everything in between. First up, frozen chocolate-covered pineapple rings, which taste like chocolaty piña colada treats and deliver ...

When I began my career reporting on nutrition, nobody could’ve prepared me for how many high-protein stories I’d end up writing. It seemed like everywhere I turned, whether it was an influencer on ...