I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

New Year’s resolutions are easy to make in January, but will they still be in place by the end of December? The nice thing about financial resolutions is you can take actions in January that will ...

We’re still in January and if you’re like most people you’ve probably already broken a New Year’s resolution or two. Promises about eating healthier, getting to the gym every day, or breaking a habit ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up I am hesitant to write about New Year’s resolutions as I am sure ...

Angelica Leicht is the senior editor for the Managing Your Money section for CBSNews.com, where she writes and edits articles on a range of personal finance topics. Angelica previously held editing ...