SAN FRANCISCO (KGO) -- A new baby can mean many sleepless nights for sleep-deprived parents. What if you could solve it rather quickly? Baby sleep expert Vivian Sonnenberg shares her tops tips for ...

In the intense debate over sleep training, even parenting books offer conflicting advice, with about two-thirds advising parents to use sleep training and one-third advising against it. But what does ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...

Aug. 21 -- THURSDAY, Aug. 20 (HealthDay News) -- Cognitive behavioral therapy for insomnia helps improve pain and sleep in older people with osteoarthritis and insomnia, researchers say. Their study ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

Get ready to hit the sheets on March 15, better known as #WorldSleepDay, an annual event where sleep specialists around the world promote sleep health. And there’s good reason to raise awareness about ...

It's hard to believe your little baby will soon be celebrating their first birthday and entering toddlerhood. As your baby grows, they go through several changes and developmental milestones. While ...