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AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.
Martha Stewart on MSN
Want to live longer? A new study finds these small changes make a big difference
According to a new study published in the journal eClinicalMedicine, making minor adjustments to your sleep habits, exercise routine, and diet can lengthen your life.
Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.
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