Night Shift on an iPhone, iPad, and Mac On your iPhone or iPad, go to Settings > Display & Brightness. Tap the Night Shift setting, which alters your screen to display a warmer color temperature, ...
A woman and man lie in bed in the dark reading from digital devices. Source: SHVETS Production / Pexels If you put a blue light filter on your phone in the evenings to wind down before sleep, it might ...
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