LOS ANGELES — This is how the most devastating pitch in baseball was born. It starts with the perfect physical specimen: 6-foot-6, 242-pound Mets right-hander Noah Syndergaard. Add the willingness to ...

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If ever you’ve done a Pilates or barre class, you may well be familiar with exercise sliders (also known as ‘gliders’ or core sliders). If not, you’ve probably been wondering what on earth those small ...