Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

Daniel talks about some of the ways we feel sad sometimes. Daniel tells his mother about how he felt left out when O and Henrietta were playing together. The strategy song shows some of the different ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Persistent sadness without a clear cause may indicate an underlying issue like depression, which is characterized by a constant feeling of unhappiness that doesn’t improve easily. Several factors ...

Amy Winehouse performs during the 46664 concert in celebration of Nelson Mandela's life at Hyde Park on June 27, 2008 in London. Sadness takes on different forms, from regret to depression to loss; ...

There’s something about sad movies that draws us in. Why do so many of us suffer through the magnum opus of tearjerker movies, Titanic, multiple times? Why do we revisit the tragedy of Romeo and ...

As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective Disorder (SAD). According to Psychology Today, as many as 10 million Americans may ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...