New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

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Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...