In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

In an 18-week controlled study featuring fresh lean pork, grip strength and chair-rise performance were maintained without a ...

As 2026 kicks off with a wave of "future-proof your health" messaging, new research offers practical, food-first evidence on what eating for healthy ...

Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...

Scientists reveal that short-term ozone inhalation doesn’t just harm the lungs; it reshapes the microbes in your mouth, with men facing the greatest risks. Study: Impact of Ozone Exposure on Oral ...

Researchers have found in a new study that consumption of millet-based foods may improve glycemic response and ...