Not all processed or ultra-processed foods are unhealthy—some offer key nutrients and convenience. Dietitian-approved picks include whole-grain bread, Greek yogurt, canned beans, popcorn, and peanut ...
BOSTON - Looking to avoid highly processed food on your next trip to the supermarket? Researchers in Boston have come up with a new online database to rank 50,000 grocery store items based on how ...
When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...
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