Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. Interviewing for new roles, whether internally or externally, ...

Imagine sitting down to work, and within minutes, you have entered a state of intense focus. Hours pass, and you feel energized, not drained. Your to-do list shrinks fast, and your output is not just ...

I just got promoted and now my role is all over the place. I don't think my manager knows what the priorities are. How do I keep my career on track? – Graphic Designer First of all, congratulations on ...