Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

I help teens and adults who feel stuck, overwhelmed, anxious, or burned out—especially those with ADHD or Autism. You may struggle with focus, time management, motivation, organization, or balancing ...

The name of this Psychology Today blog is “Screen Play," which might lead one to believe that it’s about movies and television. But the focus is more on the screens kids are using today—their cell ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Aaron Buss received funding from the Eunice Kennedy Shriver National Institute of Child Health and Human Development. Alexis McCraw does not work for, consult, own shares in or receive funding from ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...