Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

A viral video reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

Source: Liz H Kelly “You are worthy.” You don’t have to prove your worth. “You are important.” You don’t have to become something important, as you already are important. These ideas are what every ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...