Popcorn can be a healthy, nutritious addition to a keto diet, especially if you limit other high-carb foods. Popcorn is a snack made from dried corn kernels that are heated to produce edible puffs.
POPCORN IS PROBABLY your go-to snack while you’re binge-watching Yellowstone, lounging in one of those way-too-comfortable seats at the movie theater, or out for a night of baseball. But is popcorn ...