Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Instead of setting a goal that may fizzle out before February, people tend to opt for shorter challenges that last up to a month. It may not sound like a long time, but sticking with something for a ...

As the calendar flips to a new year, millions of Americans pledge to improve their financial lives. But without a concrete ...

From penny jars to no-spend weeks, these fun, simple strategies can help you to save more, stress less and turn New Year’s ...

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or finally learn new languages. According to research, by February, most of ...

Wellness Wednesday separates fact from fiction on New Year’s resolutions, exploring habits, motivation, and realistic ways to ...

CHARLESTON, S.C. (WCSC) — Making New Year’s resolutions is something many South Carolinians do at the beginning of each year. However, many people fail before the end of January, and it might have to ...

“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...