Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Aging is inevitable, but how quickly visible aging shows up—especially in the skin—is influenced by far more than birthdays ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

Graying hair is a natural part of aging, but few fully understand the complex biological processes at play. The transformation from pigmented to gray hair is a gradual change driven by shifts in ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

There's a reason why older people tend to wake up earlier in the mornings — it's a part of the natural aging process. There are many jokes that center around older adults waking up before the sun, and ...

The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

Not all “natural” skincare ingredients are equal, and effectiveness has less to do with marketing than with how ingredients ...