“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Powerful Motivational Speech Video is a hard-hitting and growth-focused motivational video created and edited by Absolute ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...

Powerful Motivational Speech Video is a transformative and hard-hitting motivational video created and edited by Absolute ...

Apple is no stranger to putting catchy tunes in its TV ads, but the song that accompanied the iPhone's "Strength" ad that debuted last month was a bit strange. For starters, it's called Chicken Fat ...

Listening to motivational music like 'Eye of the Tiger' by Survivor does actually help runners combat mental fatigue, a new study has claimed. University of Edinburgh experts found that a motivational ...

The El Paso Times wants to help you meet your goals in 2019, so we're running a regular feature for Motivational Monday. This week's goal: exercising for better health. Lorraine O'Donnell has some ...

Gyms and other workout establishments might have reopened thanks to 'Freedom Day' but by now, many of us lack the motivation to actually start working out again. Home workouts might have become a norm ...