Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Use the Method of Loci memory palace technique to boost memory, improve recall, and prepare smarter for exams with greater ...

Science reveals handwriting significantly improves how the brain learns and retains information. Using pen and paper slows ...

Memory is more than just a skill, it’s a silent superpower that shapes how children learn, solve problems, and build confidence. While most kids are told to “read again” or “focus more,” not many are ...

In prior posts, we’ve emphasized managing safety, wandering, false memories, and straightforward communication. Here are a few more tips to help memory problems. Make people and places more familiar ...