If you're considering running a marathon and you want to know in advance whether you should be bragging about your finish time or keeping shtum in the office the next day, we've got you covered. There ...

That common saying, ‘It’s a marathon, not a sprint’, is not usually taken literally – but if you are a marathon runner, you really should take heed of it. According to a study published in the Journal ...

Firstly, the answer to this question is going to be different for everyone, from seasoned half marathon runners chasing PBs and breaking records, to those crossing the line for the first time. The ...