A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Mandala in Sanskrit means a circle representing the universe and dot painting originated from aboriginal Australia. The Circle Experience organised by Rajasthan Studio on Acrylic Mandala brought ...

Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm. Can a few minutes with colours and patterns quiet ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Creating mandala patterns with salt is an excellent way to engage in mindfulness. Start by pouring salt into circular shapes ...

Mandala artists are rare in West Africa. How did you stumble on this art form and what has the journey been like for you? Before I knew my great-grandfather was an artist-a tezhip and Arabic-English ...

Mixed fruit juice: Popular options for a refreshing flavour Joggers for girls: The cool & comfortable style statment If you are fond of drawing, colouring or painting, you must have tried making a ...

Through a partnership with AARP, Asia Society provides multiple entry points for communities to learn more about Asian cultures, traditions, and talents. Asia Society's holistic programming both ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.