Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This dynamic duo not only kicks your caffeine cravings to the curb but also keeps you ...

There are no grocery stores on Mars, and resupply from Earth is many months away. As much food as future astronauts to the red planet may pack for the trip, inevitably, they'll have to create some ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.