It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

Whether it’s better sleep, stress relief or improved energy, the best magnesium supplement can offer a number of benefits. Magnesium is an important mineral that our bodies need to carry out the ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...