These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

Q. I am now dealing with lymphedema following breast-cancer surgery. What exercises can I do? What else would help? - PACIFICA, CALIF. A. The lymphatic system, which works closely with the circulatory ...

A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10. "I wasn't sure what to expect from dry-brushing. I'm newly diagnosed with ...