Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Therefore, the purpose of this analysis was to investigate low back pain recovery in a cohort of patients receiving physical therapy. This analysis directly addresses limitations identified in the ...

Chronic lower back pain is not a life sentence; it is often a signal that your core stabilizers and hip muscles are weak or tight. For busy fitness enthusiasts and everyday individuals, finding time ...

FSA/HSA-eligible Device Delivers Professional-Grade Hip, IT Band, and Lower Back Recovery Hyperice, a global high-performance wellness brand, today announced the launch of Normatec Elite Hips, the ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

FDA-cleared muscle stimulation therapy that strengthens deep stabilizing muscles to restore stability, relieve tension, and support lasting mobility. Using Motive's patented NMES (neuromuscular ...

The deadlift stands as one of fitness’s most rewarding challenges – a fundamental movement that transforms your entire posterior chain while building functional strength. Yet this compound exercise ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...