With a strong foundation and value of social justice principles, I work collaboratively with clients, acknowledging the impact of systemic issues on mental health. I facilitate discussions on ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

In modern conversations on race and politics, a popular buzzword has emerged to describe the impact of belonging to multiple social categories. Known as intersectionality, the social theory has a ...

I am trained in person-centered, trauma-informed care, CBT, DBT-informed skills, family systems, mindfulness, neurodiversity-affirming and culturally responsive approaches. If you’re feeling anxious, ...