Amanda Garcia Torres is a chairwork therapist and trainer in New York City. Source: Photo courtesy of Amanda Garcia Torres Schema therapy is an integrative therapy, meaning it pulls together concepts ...

While society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly honors Black women’s strength, beauty, and resilience. Author and ...

If misogyny means dislike or contempt towards women, internalized misogyny means the sexist behaviors and attitudes we, as women, absorb through societal norms that we then inflict on other women.