Leading educators and futurists agree that mastering executive-functioning skills such as organization, flexibility, planning, and time management will be crucial to success at school and in many 21st ...
There may be something special about team sports in childhood that helps sharpen a kids' brain, new research shows. Children who were on soccer or volleyball teams scored higher on tests of "executive ...
Improving brain function with exercise and chocolate. Source: Tumisu/CC0, Wikimedia Commons Humans spend a great deal of time problem-solving. Planning what to do next, coming up with alternatives ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...
PHILADELPHIA -- Intermittent calorie restriction improved executive function and memory measures in cognitively intact older adults, an exploratory pilot study suggested. The 8-week randomized ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...