Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...
But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...
Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.