A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but say they are unsure how to begin. The ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Theobromine is found in cocoa and, to a lesser extent, coffee. It is chemically similar to caffeine but does not have such a pronounced stimulant effect. A new study, published in the journal Aging, ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

For years, dark chocolate has been marketed as an indulgence with a health halo, but new research goes further, tying one of ...

These findings position henagliflozin at the intersection of diabetes care and longevity science. They are raising both optimism and debate over whether existing medications might also serve as ...