Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Technological advances, such as digital screens, have their obvious benefits, but these advances often outpace the time it takes for human physiology to adapt to them. As more work, learning, and ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The truth is more complicated than the marketing claims suggest. Blue light is a natural part of ...

Excessive mobile phone use can trigger digital eye strain dry eyes sleep issues and myopia ye expert explains common ...