If you see your heartbeats per minute climbing on your smart watch or feel your heart pounding, you might be wondering how to ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Your heart rate is one important measure of heart health. Heart rate indicates how well your heart delivers ...