Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Aries often confuses emotional intensity with emotional truth. Sparks, urgency, and conflict feel alive, while calm can ...

Leaving relationships, whether they be jobs or private relationships, can easily become an unhealthy pattern. Here's how to ...

In a year when AI made job processes more efficient yet more impersonal, the “human factor” became the true differentiator—sometimes in positive ways, and sometimes not.

Let’s be real: We all have patterns in relationships. For some of us, it’s the tendency to attract emotionally unavailable partners. For others, it’s jumping into relationships too fast or staying too ...

Every family has their own pattern, be it the job they all prefer or the beliefs. But, don't you have that one person in your ...

“He’s cheating on me,” Liza said before she’d had a chance to take off her coat and sit down opposite me in my therapy office. For the fourth time in as many weeks, Liza (not her real name) was ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Something has to change. The trials and tribulations of Mercury retrograde 2025 will encourage three zodiac signs to break their patterns on Mercury cazimi. These three star signs will finally say, ...

Something has to change. The trials and tribulations of Mercury retrograde 2025 will encourage three zodiac signs to break their patterns during Mercury cazimi. These three star signs will finally say ...