BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

New research highlights how specific dietary staples act as "neuro-toxins," triggering brain inflammation and accelerating ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Mental sharpness in your 80s is rarely an accident. It is built quietly through small choices repeated every day. People who ...