Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Some 59% of adults believe UPFs are ‘impossible to avoid’ when shopping on a budget, the study for retailer Lakeland found.
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