Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...

Dr. Andrew Liu answers the question: 'Reading Food Labels To Detect Allergens?' — -- Question: What should I look for in labels and menus to detect foods processed or made with allergens? Answer: ...

In my quest for better health and weight management, I never anticipated that this particular approach would yield the most significant results. Eighteen months ago, in January 2024, I made a ...

SACRAMENTO, Calif. — California will phase out certain ultra-processed foods from school meals over the next decade under a first-in-the-nation law signed Wednesday by Gov. Gavin Newsom. The law seeks ...