For many people, just getting through the day is a monumental struggle. Those suffering from anxiety, depression, and ADHD must fight to control their impulses simply to function and stay on task ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

In his book The Four Agreements, Don Miguel Ruiz writes, “Don’t take anything personally.” Yet, those of us who struggle with disappointment, frustration, or anger tend to take things very personally.

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...