When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Eumin Lee dances in the Hip Hop Groovers of Austin dance class at Ballet Austin’s Butler Center of Dance and Fitness on Monday, Sept. 9, 2024. Instructor Dereke Thompson said "The goal of the class id ...

The Orleans Parish library and NORD are teaming up to host a variety of free fitness classes at five branches. FitNOLA is leading an hourlong hip-hop cardio class every Monday night at Rosa F. Keller ...

From dance cardio to restorative yoga, UCLA Recreation’s GroupX classes offer many communal exercise experiences for students. Drop-in GroupX classes meet in the John Wooden Center or online as part ...

BLOUNT COUNTY, Tenn. — As a hip-hop choreographer, performer and instructor, Greg Carney has danced his way through life. "Dancing has just always been in me. My mom used to play those old hits that ...