Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.

If you or someone you know is using substances, it’s important to always have Narcan on hand and know signs of overdose, such ...

Stroke recovery represents one of the most challenging yet hopeful journeys in medicine. While the brain damage from a stroke cannot be reversed, the remarkable ability of the human brain to rewire ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

At HEART, we know everyone’s path to wellness is different - and so are the challenges they face. Whether you’re dealing with mental health struggles, working on recovery, maintaining a healthy ...

Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

Early identification of typhoid and prompt medical aid can lead to a significant recovery. Learn what early-stage symptoms are and what preventive tips one can practice.

Recovery from bulimia nervosa looks different for everyone. Some people may see steady progress, while others experience setbacks. Experts describe bulimia recovery as an ongoing process rather than a ...