MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

Preparing healthy meals daily is essential for maintaining good health and preventing chronic diseases. However, the way food is cooked can significantly impact its nutritional value and taste.

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...

The struggle to balance healthy eating with satisfying flavors remains one of the greatest challenges for anyone trying to maintain or lose weight. The good news? Cutting calories doesn’t have to mean ...

With the British Heart Foundation (BFH) warning that our hearts are now less healthy than they’ve been in over 50 years, you might be wondering how to keep your ticker in better shape. According to ...

Add Yahoo as a preferred source to see more of our stories on Google. Love chicken? Here's what to know about the healthiest cuts and the pros and cons of white meat versus dark. (Getty Images) ...

Do you know the best way to cook broccoli to preserve maximum antioxidants? Here's why this method is healthier than eating ...

If you’re getting ready to cook a meal, you want it to check all the boxes: tasty, easy to prepare, and nutritious enough to give your body what it needs. Sounds simple, right? But that last one can ...

After working with athletes for over 20 years — from junior competitors to elite professionals — I can confidently say this: ...