"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

If you use a gym or even just walk around your local park, you have probably seen people wearing tight, long-sleeved tops or black leggings under their workout gear. Compression garments (CGs) have ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating ...

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

But after sitting down with a number of experts, it turns out that compression leggings aren’t just too-tight leggings. They actually serve a very different purpose than your other pairs, and it turns ...

The revival of men in spandex at your local gym and CrossFit box isn’t some weird tribute to 80s exercise videos. New research finds that tights can help you avoid dreaded post-workout pains. “When ...

For runners or anyone doing an intense lower-body workout, Jorianne explained, compression leggings increase blood flow to the working muscles in your legs. That increase "helps reduce the amount of ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...