Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Alignment might be the most overlooked skill in golf. Everyone wants to bomb drives and flush irons but too many of us don't ...

As a 12-time PGA TOUR winner and major champion, Justin Leonard understands what it takes to keep your body ready for golf. He also knows you don’t need to focus on bodybuilding to achieve a level of ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it's more likely a sign of ...

Creating a golf workout can often feel challenging and confusing, and you might not know where to start. Luckily, we’ve got the solution for you. PGA Coach Thor Parrish has provided a bevy of ...

Welcome to week one of our eighth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...