Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.
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The best everyday exercises for people over 60 to boost heart health and strengthen joints
For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia Lots of people find it hard to get ...
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Over 60? These are the affordable exercise essentials you should keep at home, according to experts
Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. No matter your age, having a regular exercise routine can ...
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