Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Sept. 2 (UPI) --The annual Ulchi Freedom Shield 2025 combined and joint readiness exercise stands as a compelling demonstration of the operational integration, professionalism and unity that ...

If strength training is not already part of your workout routine, it can be difficult to know how to start incorporating it. The side of the gym with people lifting weights can seem a lot more ...

Members of the U.S. Army Chemical Materials Activity (CMA) Combatant Command (CCMD) Integration Team participated in the Freedom Shield 23 exercise in the Republic of Korea (ROK) in the spring, and ...

Exercises like Freedom Edge 25 are designed to hone interoperability between the US military and allies and partners. Earlier in September, US Navy, Japanese, and South Korean warships got together ...

CAMP HUMPHREYS, South Korea — The U.S. Department of Defense’s premier Chemical, Biological, Radiological, Nuclear, Explosives (CBRNE) command participated in Exercise Freedom Shield in South Korea.

Korir’s moves, choreographed to music, demonstrated his ability to move with precision and rhythm – and watching these videos left us asking two questions. Why is step aerobics important to Korir, who ...

During the five-day exercise (September 15-19), warships and air assets from the three countries worked together in multi-domain operations. Some of the tasks they completed were defensive counter-air ...