To elaborate more on last week’s post on static alignment and overuse injuries, we are going to take it a step further and discuss if resting foot position has any bearing on running injuries. The ...

Researchers have followed 927 healthy novice runners with different pronation types for a full year. All study participants received the same model of neutral running shoe, regardless of whether they ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Most people have no idea what arch type they have, but it’s one of ...

If you're a runner and you're not familiar with the concept of foot striking — how your foot lands on the ground when you run — you should invest the time to change that. Understanding your form can ...

Pronation control of the foot is simply the decrease or protection against flattening of the medial longitudinal arch which controls the hip, knee and ankle as well as the foot itself. Anti-pronation ...

Click to viewKnowing your foot type is useful for purchasing the proper running shoes, among other things. Using the "wet test" can help clue you in on whether you have normal, flat, or high-arched ...

Overpronation running shoes (otherwise known as stability or support shoes) are designed to help runners whose feet land in a particular way when they're running. Different models of running shoes are ...

For many years, shoe companies, magazines, and assorted running experts advised pronating runners to seek out motion-control shoes. The idea seemed simple: The inward-tilting motion of the legs after ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you've spent any time looking for a simple recommendation of the best running ...

If you are healthy and plan to start running for the first time, it is perfectly all right to put on a pair of completely ordinary 'neutral' running shoes without any special support. Even though your ...