As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...
Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...
If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...
Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...
1 Graduate School of Health and Sport Science, Nippon Sport Science University, Tokyo, Japan 2 Graduate School of Sport Sciences, Waseda University, Saitama, Japan Background Biomechanical studies ...