Colino is a contributor for TIME. Colino is a contributor for TIME. Many of us try to suppress the urge to blurt out an expletive when something goes wrong. But the instinct may actually be useful: ...
Next time you're primed to hold back a torrent of four-letter frustration, just let 'er rip instead. "Swearing is an easily available way to help yourself feel focused, confident and less distracted, ...